Hot Stone Massage £40

A hot stone massage is a type of massage therapy. It is used to help you relax and ease tense muscles and damaged soft tissues throughout your body.  During the hot stone massage smooth flat heated stones are placed on specific parts of the body.

The five benefits of a hot stone massage are as follows:

• Helps to relieve muscle tension and pain
• Reduces stress and anxiety
• Promote sleep
• May help to relieve symptoms of autoimmune diseases
• May boost immunity